Many people get upset by the frying of eggs, because they stick to the pan, but cooking experts recommend simple tips to avoid this problem.
To get a perfectly fried egg, says cooking expert Richard Cornish, the solution is to use the oven paper used for cooking.
The egg whites should place a piece of this paper in a pan over moderate heat, Sun reported.
When you put this piece of paper, melt a piece of butter and then pour the egg to cook without sticking, but the important thing in this process is to take care of the heat is not high.
To ensure a well-fried egg, it is best for a cook to put a lid over the skillet because this will keep the heat needed and not waste it in the air.
In the opinion of the British nutrition expert, Riann Lambet, that the egg contains many useful elements of the human body, such as vitamins E, D, B2, B12, iodine, amino acids and folic acid salt.
The public health service in Britain shows that eggs contain a percentage of saturated fats and cholesterol, but the level of these substances in the body, not only rises because of what we eat eggs, but increases the eating of other foods.
