Chewing chewing gum or chewing gum, as mentioned in some Arab countries, is often chewed to improve breathing, but it is not advisable to chew it repeatedly.
The advice is not to chew gum too much, but because it may cause more health problems rather than being a way to improve breathing.
For example, gum chewing increases the secretion of the juice in the stomach. Therefore, it is not necessary to chew gum before meals. In this case, it will damage the health of the stomach. This may result in stomach inflammation or even ulceration.
In addition, gum chewing can sometimes cause stomach aches, bloating and abdominal gas, and sugar-free chewing gum can cause diarrhea for some.
Not only that, but also its potential damage, tooth erosion, enamel, crowns and bridges, may also cause stains on teeth or scratches.
What is more unexpected than all this is the negative impact on memory, although this only applies to short-term memory, according to the Web site of The Web Times.
Frequent chewing of chewing gum can lead to cramping and enlargement of the jaws muscles. The muscles may remain clenched even after they stop chewing.
In contrast, Japan's Waseda University has already published a study on chewing gum, noting that chewing during walking helps move faster, increases calories, and chewing gum during walking increases heart rate, which is beneficial for weight loss according to the newspaper The Sun "British.
