By October 12 each year, nutritionists celebrate World Egg Day amid debate about the health benefits of traditional and traditional food, and the doubts raised.
According to Sky News, several myths that were promoted about eggs are caused by heart attacks. In the 1980s, the contamination of a number of eggs in Britain caused salmonella bacteria to a wide controversy in the country that led to the resignation of the health minister.
In the opinion of the British nutrition expert, Riann Lambet, that the egg contains many useful elements of the human body, such as vitamins E, D, B2, B12, iodine, amino acids and folic acid salt.
The public health service in Britain shows that eggs actually contain a percentage of saturated fats and cholesterol, but the level of these substances in the body does not rise only because of what we eat eggs, but more than eating other foods.
Lambert, who wrote a book on healthy nutrition, says he advises people to add eggs to regular daily dishes such as pizza and potatoes to benefit from several health benefits.
White advocates say the problem is not eating eggs, but the amount consumed. All other foods expose human health to error when consumption exceeds its reasonable limit.
In the same vein, the production of eggs requires the supervision and periodic monitoring of health authorities to avoid the spread of bacteria and this applies to all food in the markets.
