Scientists have discovered a type of spice that can play an important role in preventing human cancer of the bowel, which is one of the most serious types of tumors.
Ginsberg scientists singled out that eating it may improve bowel health and reduce the chances of colic, but more importantly, it helps you avoid cancer of the deadly bowel.
Bowel cancer is one of the most common types of cancer, especially in the UK, according to the British newspaper "Express" on Wednesday.
A 2011 study found that ginger can limit colon inflammation, which affects millions of people around the world, and is considered alarming for many and may develop into cancer.
Dietitian Juliet Kilo and her colleague Sarah Brewer said studies showed that ginger "fights nausea, stimulates bile production, and relieves gastric discomfort."
They also confirmed that this plant "facilitates the functioning of the digestive system, and also helps to disassemble the intestinal gases to cope with the puff," which bothers many.
Scientists stress the importance of other spices in promoting human health, because they contain anti-inflammatory drugs that can protect the human body from joint pain, and dried spices are a major source of antioxidants.
A review of five studies found that taking ginger reduces pain by about a third and reduces the effects of aging by 22 percent.
But it is important to emphasize that besides eating ginger, you must rely on a wide range of foods, including fruits, vegetables, some starchy foods, dairy products and protein.
Exercise is also critical to enhancing life expectancy. It is recommended that a person exercise for at least 150 minutes each week.
