Women's search for ways to preserve their beauty and grace is not stopped. Many cosmetic products are used for this, but these may not be as effective as beauty comes from the proper nourishment of the body.
The watermelon, which contains about 92 percent water and a lot of food, is one of the foods that are very useful for skin, hair and skin, we are reviewing here 8 of them, according to the site "Standard Media" British.
Moisturizing the skin
Watermelon greatly helps to moisturize the skin and prevents dryness, because of the high amount of water in it, which in turn gives the skin a great softness somewhat similar to the skin of children.
hair grow
Eating watermelon provides healthy growth of the scalp and stimulates hair growth by helping to form collagen, which is vital to healthy hair growth.
Prevent acne
Melon contains vitamin A in abundant quantities, and this vitamin helps to reduce the secretions of fat that cause the emergence of acne, pimples and blackheads.
Anti-aging
Melon is rich in antioxidant antioxidants, such as vitamin C, glutathione and lycopene, and these substances have an effective role in preventing tiredness and fatigue, and also contribute significantly to keep you looking younger.
Protect the skin
The skin is exposed to heat, cold and dry, affecting its cortical layer. However, the amino acids found in the melon take care of this by protecting the skin from damage.
Peeling
We need to get rid of the dead cells on our skin to keep the appearance clean, healthy and refreshing. Therefore, experts advise to rub the skin with natural melon juice mixed with salt, because it has a nice effect on it.
Prevents hair loss
Because watermelon is rich in vitamin C, it guarantees you red blood cells loaded with enough oxygen, which is needed by the scalp to have healthy hair follicles and prevent hair loss.
skin color
Watermelon contains glutathione, an antioxidant found in large amounts in watermelon, and has important properties in dyeing the skin and giving it color.
