Hot sauce is popular in the world and is often served alongside chicken wings, rice, and many other foods. However, this "marginal" food component has great health benefits, experts say, so it is welcome and not as worrying as some people think.
According to Time, experts who recommend hot sauce suggest that it contains Capsicin, which is resistant to inflammation and oxidation and contributes to the prevention of cancer.
A recent study on data from some 500,000 Chinese people eating hot food three or seven times a week found that they lived longer.
They are also 14 percent less likely to die from cancer, heart and breathing.
The researchers say at the University of Massi Benizilandh, David Popovic, that the substance of the Capsicin help to contain fat and weaken the growth of cancer cells, or kill them definitively.
Eating hot sauce may not hurt your health, but it also depends on your condition. If you have gastrointestinal problems, it is safer to consult a doctor before you have a unique taste.
