We are often warned of the damage caused by drinking water, given the seriousness of the problems caused by the drought, but experts also warn that excessive drinking water can lead to negative health effects, which may lead to death.
Experts say the adult needs 3 to 4 liters of water a day, but the kidneys can handle one liter of water per hour. If there is no place for any excess water, it is stored inside the cells of the body.
Storage of water within the body over time to amplify it, known as "water poisoning", where it is lower than sodium levels in the blood, making it difficult for the body to regulate blood pressure.
Some parts of the body can be inflated if excess water is stored in muscle or fat layers, but if stored in the brain, it can cause serious health problems because of its inflexible composition, said insider business.
Symptoms include water poisoning, headache, confusion or drowsiness, but if the pressure increases, patients may experience brain damage, coma, and in extreme cases die.
Doctors recommend checking the color of urine to determine water levels in the body, because the color of lemon juice and light means that the amount of water in your body is normal, although the color is otherwise, this is an unhealthy view.
