Doctors and specialists warn that eating a number of restaurant meals can pose a health hazard, as in the following list of foods reviewed by Web Medicine:
Grilled half burgers
When the finely chopped beef is not cooked, bacteria are often stuck, so it is recommended that the burgers be fully roasted to ensure that all bacteria are eliminated.
Saving meal
They usually contain a main dish and entrees, but the more foods you eat, the more unhealthy fats you have. Risk increases if food contains ketchup and mayonnaise.
Green power
It is difficult to make sure that the components of the salad are well washed in restaurants, especially the paper, which is highly susceptible to pollution. The vegetables are in large quantities, which makes it difficult to wash them carefully.
Cheap foods
You can not confirm the source of any cheap meal on the menu, it may be made from food preservatives or fried in oil used more than once. So, do not be dragged behind these offers that can lead to health damage.
Fries
Fries are a favorite of many people in restaurants, but they are the most damaging to health. One meal will earn you many calories and have negative health effects.
Refillable beverages
Do not run behind restaurant deals by drinking as much soda as you can. The more you drink, the bigger you will be, because these drinks contain large amounts of sugar.
Mixed foods
The more the dish contains a mixture of mixed ingredients, the more difficult it is to know the source of these dishes, as well as cause the acquisition of more kilograms, because they inevitably contain a lot of fat.
